Here are some ideas of things you can do to take care of yourself!

• Watch an episode of your favorite show
• Watch some fun YouTube videos
• Take a nap
• Do some coloring and listen to music
• Do some meditation 
• Make yourself a yummy snack 
• Talk to your favorite person 
• Read something fun 
• Do some stretching 
• Exercise
• Do something fun with friends
• Take a walk
• Break your routine

Or do anything that helps YOU de-stress! The important thing is that you are making time for yourself and recharging your body.